Ultimate Guide to Weight Training for Golf ePUB Å to


Ultimate Guide to Weight Training for Golf The Ultimate Guide to Weight Training for Golf is the most comprehensive and up to date golf specific training guide in the world today It contains descriptions and photographs of nearly 100 of the most effective weight training flexibility and abdominal exercises used by athletes worldwide This book features year round golf specific weight training programs guaranteed to improve your performance and get you results No other golf book to date has been so well designed so easy to use and so committed to weight training This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf By following this program you can develop the flexibility and strength reuired to eliminate fatigue and increase distance with every club in your bag With stronger and flexible muscles you will not only hit the ball farther but you will have better control over all of your shots throughout the round Most importantly you will reduce your chances of injury and be able to play 18 holes without any problemsBoth beginners and advanced athletes and weight trainers can follow this book and utilize its programs From recreational to professional thousands of athletes all over the world are already benefiting from this book and its techniues and now you can tooAbout the AuthorRob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today and Muscle Performance magazine for his sports training expertise Rob is a contributing author to Golf Fitness Magazine Swimmer's World Magazine US Bowler Magazine and OnFitness magazine and is the founder and head trainer of SportsWorkoutcom's e Training service In addition to being an internationally recognized fitness expert Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars

  • Paperback
  • Ultimate Guide to Weight Training for Golf
  • Robert G. Price
  • English
  • 08 August 2015
  • 9781932549478

About the Author: Robert G. Price

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports training expertise Rob is a contributing author to Golf Fitness Magazine Swimmer's World Maga


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